Acne: development and stages

Some women who suffer from the polycystic ovary syndrome have to deal with acne as well. It is an inflammatory disorder of the skin provoked by the skin glands and the hair follicles. Acne commonly affects oily skin as a result of an excess of sebum production primarily on the…

Sasha Ottey’s Interview

Sasha is a wonderful woman. I met Sasha Ottey a few years ago, when I was at the very beginning of my journey into the world of PCOS, and of the women who live and deal with the symptoms of the syndrome every day. Since then she has taught me…

Why once every 28 days?

Have you ever asked yourself why every 28 days? What am I talking about? Our awful, annoying, hated menses. Let’s take it for granted: they are a bother. They make us sad, lazy, whiny, and we are in a very bad mood. They change our body, we gain weight, we…

Steam bath

You have heard about steam bath, but have you ever tried it? Do you know its healthy benefits? Today I am going to speak about it- a very pleasant way to purify your body and regenerate your skin! Let’s get started from the basics. Steam bath is a room filled…

PCOS, milk and dairy products

Do you like milk? You can’t do without it? Do you have it for breakfast or for your main meals? Do you think it is refreshing?  I am sorry, I have some bad news for you! Milk is a great product, rich in fat-soluble vitamins, proteins and mineral salts, but…

Psychosomatic acne

The skin is the largest organ in the human body. Very often along with PCOS, serious acne problem arise, hence the women’s discomfort grows steadily. Connected to the hormonal disorder, it has a precise somatic-organic origin: nevertheless acne clearly reveals inner psychological conflicts PCOS women are protagonists of. In fact…

Skin with acne? Let’s talk together!

What is skin with acne or oily? We often think that acne means oily, but it is not always like that. Sometimes it is dry and dehydrated, so a careful analysis and diagnosis is essential to figure out the problem successfully with the best treatment. Hydrating the skin means reducing…

Around acne

Co-living with acne is no fun at all. Solutions are looked for, remedies (effective or not) are found, specialists are seen, but sometimes all this doesn’t lead to the final solution. According to my opinion, dermatology is one of the most complex branch of medicine. Making a diagnosis about a…

Ban oily skin!

Are you getting ready for an important event? Do you want to be perfect? Do you want to be wonderful and charming? And the D-Day you get up and find a hideous pimple on your face. First dread, discouragement and resignation… then you act ,and start trying every possible remedy.…

Our smartest dress: the skin

It’s what we wear every day, it’s the border between outside and inside, it’s the barrier between us and the other people, the world…it’s our skin. The skin is an organ itself, one of the most important, not just a wrap. We take it for granted but we can’t imagine…