Have you ever got lost in a supermarket? Have you ever been to the supermarket holding the shopping list in your hand and then bought so many things to carry on for ages? First of all, do you ever write your shopping down? We all know that facing and dealing…
Somebody hates it, but the majority of people adores it! You have to know cheese is made from only three ingredients: water, fat, proteins, and sometimes salt is added! Here in Italy there are numberless kinds of cheese: every region has got its own local ones. The main protagonist is…
How can you get ready for your meals? How many times can you eat in a day? How do you have to eat? We are going to give answers to these questions and many more! Let’s get started: Where do we eat? Don’t eat standing up. Don’t eat on the…
What you need: Fresh lettuce, green or red, it’s up to you! Seasonal veggies Today we are going to speak about fibers, satiety, and veggies. Are you ready? A question: why do we have to eat veggies? Why do we have to eat salad as a part of our meal?…
What you need: A stock pot with the lid A fork or a long handled spoon A kitchen timer A strainer Plenty of water Grained salt Fresh tortellini For the sauce A pan with a long stick handle Tomato puree: choose only tomato puree without sugar or any other ingredients…
What you need: A stock pot with the lid A fork or a long handled spoon A kitchen timer A strainer Plenty of water Grained salt Fresh tortellini For the sauce A pan with a long stick handle Tomato puree: choose only tomato puree without sugar or any other ingredients…
What you need: A stock pot with the lid A fork or a long handled spoon A kitchen timer A strainer Plenty of water Grained salt Fresh tortellini For the sauce A pan with a long stick handle Tomato puree: choose only tomato puree without sugar or any other ingredients…
Today’s topic is something we really know very well: pasta! Pleasure and pain for everybody, most of all for PCOS women. Cutting out pasta from our diet, because it makes you put on weight, would be a too easy step to take. Calm down and talk about it. PCOS is…
You need: A stock pot with the lid A fork or a long handled spoon A kitchen timer A strainer with tiny mesh Ingredients Plenty of water Grained salt Spelt For the seasoning Ripe cherry tomatoes Ready pesto sauce: the best pesto sauce has a few ingredients. The basic ones…
You need: A stock pot with the lid A fork or a long handled spoon A kitchen timer A strainer with tiny mesh Ingredients Plenty of water Grained salt Spelt For the seasoning Ripe cherry tomatoes Ready pesto sauce: the best pesto sauce has a few ingredients. The basic ones…